![]() ![]() Let’s be honest – that’s pretty darn good. We gave Athlean-X’s Old School Iron a 7.9 out of 10. I wanted to hop in here at the beginning to basically spoil the whole review. My name’s Kyle and I’m the founder of Noob Gains. Is Old School Iron by Athlean-X for beginners? But, Let Me Say This First… But if you’re hunting noob gains, there’s likely one nagging thought holding you back: Routines revolved around clunky barbells, compound exercises, and full-body workouts.Īthlean-X promises that this routine exists because of the “iron legends” of the bodybuilding world. Olympia, bodybuilding entered its “Golden Era,” and the Beatles dominated the airwaves (completely irrelevant, but still somehow relevant). ![]() Branded with a kick-ass name like “Old School Iron,” this Athlean-X training program sounds like a time warp to the 1970s.Īrnold Schwarzenegger was crowned Mr.
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